Postal Codes

56378 ZIP Code

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ZIP code 56378 covers Sauk Centre, Minnesota, with a population of about 8,433 and a median household income of $71,953.

Population
8,43342 per square mile
Median age
401.3 points above the US average
Median household income
$71,95318% below the Minnesota median
Poverty rate
11.4%1 points below the US average
Typical home value
$322,863up 27.9% in five years
Median rent
$78037% below the Minnesota median
Degree or higher
19.1%15.9 points below the US average
Homeownership
74.3%9.3 points above the US average
Time zone
Central UTC-06:00observes daylight saving time
Businesses
290

Where 56378 is

Sauk Centre, Minnesota — the area the Census Bureau draws for this ZIP code. ZIP codes are sets of delivery routes rather than areas, so this is the Census approximation of one, not a Postal Service boundary.

People and households

American Community Survey 2019–2023 five-year estimates

Population8,433
Median age40
Family households67.1%
Born outside the US1%
Speaks a language other than English at home3.6%
White (non-Hispanic)93.1%
Black (non-Hispanic)0.3%
Asian (non-Hispanic)0.8%
Hispanic or Latino3.3%
Veterans8.9%
Population by age
MaleFemale0-45-910-1415-1920-2425-3435-4445-5455-6465-7475-8485+
Income and poverty

American Community Survey 2019–2023 five-year estimates

Median household income$71,953
Income per person$37,001
Poverty rate11.4%
Households on SNAP or cash assistance8.9%

Household income distribution

Under $10k6.1%
$10–15k3.6%
$15–20k4.7%
$20–25k1.7%
$25–30k4.1%
$30–35k4.4%
$35–40k2.8%
$40–45k3.4%
$45–50k3.0%
$50–60k4.7%
$60–75k13.2%
$75–100k15.7%
$100–125k9.4%
$125–150k7.1%
$150–200k7.6%
$200k or more8.3%

Income as declared to the IRS

Filed returns rather than survey responses, so this counts tax units and not households.

Tax returns filed3,960
Mean adjusted gross income$71,102
Returns declaring $200,000 or more4%
Returns, under $25k28.0%
Returns, $25k–$50k22.5%
Returns, $50k–$75k16.7%
Returns, $75k–$100k11.6%
Returns, $100k–$200k17.2%
Returns, $200k or more4.0%
Housing

American Community Survey 2019–2023 five-year estimates

Median home value$239,000
Median gross rent$780
Rent as a share of household income27.3%
Owner-occupied74.3%
Vacant homes12.2%
Median year built1974

What the homes are

Detached house77.3%
Attached house3.1%
2 to 4 units3.1%
5 to 19 units5.3%
20 or more units8.3%
Mobile home2.8%
Home values and rents today

Zillow Home Value Index and Zillow Observed Rent Index, courtesy of Zillow. Monthly and current, where the Census figures above are a five-year average and are capped at $2,000,000.

Typical home value$322,863as of 2026-07
Typical home value, 1 yearup 2.9%
Typical home value, 5 yearsup 27.9%
Typical home value, 10 yearsup 85.3%
Typical home value since 2000
200620162026$322,863$135,019

$187,260 in 2006 to $322,863 in 2026.

Work, commuting and education

American Community Survey 2019–2023 five-year estimates

Unemployment rate5.5%
Bachelor's degree or higher19.1%
High school diploma or higher92.3%
Works from home9.6%
Drives to work alone75.6%
Takes public transport0.2%
Commutes 45 minutes or more15.9%
Health

CDC PLACES 2025 release, model-based estimates. These are modelled small-area estimates for adults, not counts of diagnosed cases.

Obesity37.2% 3.8 pts above the national average of 33.4%
Diagnosed diabetes11.8% same as the national average of 12%
Currently smokes16.1% 2.9 pts above the national average of 13.2%
High blood pressure34.7% 0.6 pts above the national average of 34.1%
Fair or poor general health19% 1.3 pts below the national average of 20.3%
No health insurance (18–64)8.7% 2.6 pts below the national average of 11.3%
Depression24.8% 2.9 pts above the national average of 21.9%
No leisure-time physical activity26.2% 0.8 pts above the national average of 25.4%
Arthritis26.5% 1.4 pts above the national average of 25.1%
Binge drinking17.3% 1.3 pts above the national average of 16%
Taking blood pressure medication78.9% 4.2 pts above the national average of 74.7%
Cancer (non-skin)10.1% 2.4 pts above the national average of 7.7%
Current asthma10.1% same as the national average of 10.4%
Coronary heart disease7.8% 1.6 pts above the national average of 6.2%
Routine check-up in past year75.6% 1.1 pts below the national average of 76.7%
Cholesterol screening84.7% 1.2 pts below the national average of 85.9%
Cognitive disability14.4% same as the national average of 14.8%
Colorectal screening70.4% 6.1 pts above the national average of 64.3%
COPD7.4% 0.8 pts above the national average of 6.6%
Visited a dentist65.1% 3.8 pts above the national average of 61.3%
Any disability31.2% 0.5 pts above the national average of 30.7%
Lacks emotional support21.8% 3 pts below the national average of 24.8%
Food insecurity12.7% 4.4 pts below the national average of 17.1%
Received food stamps9.7% 4.6 pts below the national average of 14.3%
Hearing disability8.9% 2.2 pts above the national average of 6.7%
High cholesterol36.2% same as the national average of 36.2%
Housing insecurity9.8% 4 pts below the national average of 13.8%
Independent living disability8.6% same as the national average of 8.4%
Lacks transport7.4% 1.8 pts below the national average of 9.2%
Loneliness30.3% 4.1 pts below the national average of 34.4%
Mammography use77.4% 1.5 pts above the national average of 75.9%
Poor mental health (14+ days)15.9% 0.9 pts below the national average of 16.8%
Mobility disability14.5% 0.5 pts above the national average of 14%
Poor physical health (14+ days)13.6% same as the national average of 13.5%
Self-care disability4% same as the national average of 4%
Utility shut-off threat6.1% 2.7 pts below the national average of 8.8%
Sleeps under 7 hours29.7% 6.7 pts below the national average of 36.4%
Stroke4% 0.6 pts above the national average of 3.4%
All natural teeth lost10.5% 2.5 pts below the national average of 13%
Vision disability5% 0.6 pts below the national average of 5.6%
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Business and employment

Census ZIP Code Business Patterns 2022

Business establishments290
People employed3,374
Annual payroll$155,080,000
Natural hazard risk

FEMA National Risk Index, estimated for this ZIP code from census tract data — the NRI is not published per ZIP.

Overall riskHigher than 84.3% of US census tracts
FEMA ratingRelatively Low to Relatively High across the 6 census tracts this ZIP code covers
Expected annual loss84.5 out of 100
Community resilience90.1 out of 100

By hazard

Score is out of 100 and is the area-weighted average across the census tracts this ZIP code covers. The rating beside it is the highest any one of those tracts carries.

Strong wind95.7Very High at its worst in this ZIP code
River flooding94Very High at its worst in this ZIP code
Hail92.3Relatively High at its worst in this ZIP code
Landslide88.9Relatively Low at its worst in this ZIP code
Lightning87.4Relatively High at its worst in this ZIP code
Drought86.2Relatively Low at its worst in this ZIP code
Winter weather84.6Relatively High at its worst in this ZIP code
Wildfire82.9Relatively Moderate at its worst in this ZIP code
Tornado82.7Relatively High at its worst in this ZIP code
Cold wave81.4Relatively High at its worst in this ZIP code
Ice storm72.7Relatively Moderate at its worst in this ZIP code
Heat wave52.9Relatively Moderate at its worst in this ZIP code
Earthquake11.4Very Low at its worst in this ZIP code
Compared with Minnesota and the United States

State and national columns are figures for those areas, not for this ZIP code. American Community Survey 2019–2023 five-year estimates

This ZIPMinnesotaUnited States
Median household income$71,953$87,556$78,538
Income per person$37,001$46,957$43,289
Poverty rate11.4%9.2%12.4%
Median home value$239,000$305,500$303,400
Median gross rent$780$1,235$1,348
Homeownership74.3%72.4%65%
Bachelor's degree or higher19.1%38.8%35%
Unemployment rate5.5%3.9%5.2%
Works from home9.6%15.8%13.5%
Born outside the US1%8.6%13.9%
Median age4038.638.7
Climate

NOAA US Climate Normals 1991-2020, from the nearest weather station with a full year of records. The station and its distance are named above, because a station forty kilometres away describes somewhere else.

Weather stationMELROSE, MN US14.1 km away
Rain in a year29 in
Snow in a year39 in

Average high and low by month

January19.5°F / 0.1°F0.68 in rain, 5 in snow
February24.6°F / 3.4°F0.71 in rain, 9 in snow
March37.2°F / 17.1°F1.43 in rain, 7.2 in snow
April53°F / 30.9°F2.61 in rain, 5.1 in snow
May66.7°F / 44.9°F3.61 in rain, 0.2 in snow
June76.6°F / 56.3°F4.22 in rain
July80.9°F / 60°F4.34 in rain
August78.6°F / 57.6°F3.76 in rain
September70.2°F / 47.9°F2.78 in rain
October55.6°F / 34.7°F2.84 in rain, 0.4 in snow
November38.6°F / 21.3°F1.21 in rain, 4 in snow
December25°F / 8.1°F0.89 in rain, 8.1 in snow
Access to food

USDA Food Access Research Atlas, estimated for this ZIP code from census tract data. Each figure is the share of the ZIP code's land area that falls in a tract carrying that flag.

Low income and far from a supermarket65% of this ZIP code's area
Far from a supermarket65% of this ZIP code's area
No vehicle and far from a supermarketNone of this ZIP code
School districts

NCES Geographic Relationship File 2025, which states the association between each district and each ZIP code tabulation area directly. Elementary and secondary districts can cover the same ground, so shares need not total 100%.

This ZIP code is served by 4 school districts, so the address decides which one, not the ZIP code.

Sauk Centre Public School District85.1% of this ZIP code's land area
Melrose Public School District9% of this ZIP code's land area
Belgrade-Brooten-Elrosa Public School District3.5% of this ZIP code's land area
Long Prairie-Grey Eagle School District1.8% of this ZIP code's land area
Community and walkability

CDC/ATSDR Social Vulnerability Index 2022 and the EPA National Walkability Index, both estimated for this ZIP code from census tract data. Vulnerability figures are national percentile ranks, not measurements.

Overall social vulnerability63more vulnerable than 63% of US census tracts
Socioeconomic status55more vulnerable than 55% of US census tracts
Household characteristics67more vulnerable than 67% of US census tracts
Racial and ethnic minority status14more vulnerable than 14% of US census tracts
Housing type and transport79more vulnerable than 79% of US census tracts
Walkability6.6 out of 20Below average
Nearby ZIP codes

The closest ZIP codes by centre point, which is not the same as sharing a border.

56389 West Union, MN11.9 km away
56352 Melrose, MN13.9 km away
56335 Greenwald, MN17.2 km away
56325 Elrosa, MN18.4 km away
56356 New Munich, MN20.1 km away
56336 Grey Eagle, MN20.3 km away
56360 Osakis, MN20.9 km away
56385 Villard, MN21.3 km away
Location, counties and time zone

County shares from Census 2020 ZCTA relationship files. Time zone from the USDOT National Transportation Atlas, which renders the boundaries written into 49 CFR Part 71.

Stearns County72.2% of this ZIP code's land area
Todd County27.8% of this ZIP code's land area
Time zoneCentral (UTC-06:00 standard)
Daylight saving timeObserved
Land area202.82 sq mi
Water area7.09 sq mi
Population density42 people per sq mi
Latitude, longitude45.7281, -94.9682

Figures are published for this ZIP code or its Census tabulation area unless a section says otherwise. Estimates whose margin of error made them unreliable are omitted rather than shown. Sources: US Census Bureau, CDC, IRS.

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